Hmm I am not sure what RSS feed you subscribed to. It seems like a category specific one. I suggest visiting http://dottech.org/rss-feed-page/ and picking one of the ones available there.
Do note that, just as with the front page, some posts are recycled to the top of the pile and show up in the RSS feed. However, a post like that one shouldn't have.
Ditto. I am pretty good about quickly removing worthless recycled posts although sometimes they can linger for a few hours. I checked to make sure, that post definitely wasn't on the front page.
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